Do you ever feel that you can’t achieve peace even at home? There’s no need to worry. Connecting to the natural world is a wonderful method to get some peace amid the chaos of your daily life. However, for us living who live in cities it’s often difficult to find a tranquil green area.
Meditation gardens are an excellent way to connect with nature while being in an energizing, peaceful environment. If you’re a person who prays or meditates in a garden, it can provide you a secure and tranquil area to relax and focus on your practice being surrounded by gorgeous plants.
While meditation gardens have a lot in common to traditional Japanese Zen gardens, they differ in a few ways. Zen gardens typically concentrate more on the tenets of naturalness, simplicity, and simplicity, which aids the practice of meditation. 1 Meditation gardens are clearly used for the same reason, however they concentrate more on what the person wants rather instead of focusing on those three principles.
If you’re considering building a garden for meditation that you can create on your own even if you’re in a cramped space or don’t have a garden that’s yours. It’s all about creating an area that is secure and tranquil for yourself to reconnect with nature and de-stress. Here are 10 suggestions for designing your own meditation garden.
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It can be multifunctional.
If you happen to have large outdoor space think about creating a multi-purpose garden for your meditation space. It has seating, water elements that are relaxing as well as stunning greenery but it also includes barbecue grills for cookouts as well as other gatherings.
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Bring It Inside
There aren’t many people with an outdoor space to work from however, the majority people have at least a spot within our living areas where that we can retreat to and spend time with our favorite houseplants. Put a comfortable sofa and some pillows to the area, and fill the space with flowers and spend the time every in the morning or at night to take in the beauty.
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Enjoy the changing Seasons
Trees and plants may not be lush all the time However, they do provide a touch of color to the outside of a home even when they’re without leaves. By adding a basic outdoor sofa and cushions to the corner of the yard, you will be able to make an inviting and peaceful space to relax and enjoy changes in the leaves as well as the crisp air as the seasons change.
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Add Soft Lighting
If you are able put a string strings of lights on your favourite tree to provide you with the option of soft lighting when the sun goes down. Cafe lights are more luminous than string lights however, they’re not as rough as flood lights as well as other lights that connect on the outside of your house. In addition, these comfortable chairs are a great place to relax and enjoy an iced tea at the beginning of the day or after a tiring day.
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Get Traditional
Traditional Zen gardens typically include rock and sand features that have smooth, non-stop lines drawn on the sand. This type of garden needs some work however the time spent drawing lines in the sand as well as taking care of the plants is a meditation practice on its own. In this situation, calling the help of a expert meditation gardener is the best option since they’ll be able to imagine the ideal layout for your garden and design the perfect garden with you.
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Include Statues, or other Figures
Sometimes having a piece of art to look at can aid in deepening the practice of meditation. The addition of small statues or lanterns to your garden will not just enhances it visually but also gives you an opportunity to focus your attention and brain in a state of relaxation.
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Make use of a Deck as a Base
If you’re lucky enough to have a modest deck or porch, surrounding your deck with plants can be a fantastic method to create a tranquil garden. Lounge chairs provide you with an area to lie down and unwind, while the plants help you connect with nature or take care of them while you unwind your mind.
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Make use of a hammock for seating
Imagine sitting under your trees during a sunny day, while a gentle breeze is blowing, and swinging in the hammock. A hammock that is permanently hung among two branches in the backyard is a great idea, but you can also utilize a portable hammock and sit in a tranquil area in a park, if you don’t own the space to put it on.
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Use the space you already have
Sometimes, creating your own outdoor space is a bit of challenge, particularly if you do not have a yard that’s yours or gardening is impossible. The use of an unassuming patio or balcony to make a garden for meditation will not only make the area more private, but also lets you connect with the natural world without traveling far away from your home.
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Go Micro
Can’t get outdoors? Design your own meditation garden inside with the help of a kit that comes pre-made or some rocks, sand and a small tray. There are kits available from Etsy as well as other big sellers, and usually include the tray, sand stones, tools, and stones to draw in or clear the sand.
